Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time
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Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time
Discover the power of small, consistent changes with Kaizen. This simple yet effective Japanese method helps you improve your habits, productivity, and mindset—one step at a time. Perfect for anyone seeking lasting personal growth without feeling overwhelmed.
Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time
By Sarah Harvey
A gorgeously illustrated introduction to the Japanese philosophy of Kaizen, meaning ‘change’ and ‘good’, this book offers a simple yet powerful approach to transforming your life with small, step-by-step changes.
In recent years, philosophies like Marie Kondo, Hygge, and Ikigai have become global phenomena, offering people simple tools for living more fulfilled lives. Now, Kaizen—a method known for its success in business and sports—is here to help you make lasting, positive changes without overwhelming yourself.
| Written By | Sarah Harvey |
|---|---|
| Binding | Hardcover |
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